Mr. Ippolito
Current Event 9
November 24, 2019
Sanders, Laura. “Sleep May Trigger Rhythmic Power Washing in the Brain.” Science News, 31 Oct. 2019, https://www.sciencenews.org/article/sleep-may-trigger-rhythmic-power-washing-brain.
According to a recent article by Laura Sanders, sleep may trigger rhythmic power washing in the brain. Every 20 seconds, a wave of fresh cerebrospinal fluid rolls into the sleeping brain. These slow, rhythmic blasts may help explain why sleep is so important for brain health. Studies on animals have shown that the fluid, called CSF, can wash harmful proteins, including those implicated in Alzheimer’s disease, out of the brain. Researchers then studied 13 healthy, young people in an MRI scanner as they fell into non-REM sleep. By using a form of rapid fMRI, the team measured the movements of CSF in the brain. Fast fMRI revealed waves of fresh CSF that flowed rhythmically into the sleeping brains. Sanders continued to describe that awake people have small, gentle waves of CSF that are largely linked to breathing patterns while the sleep waves were tsunamis. Those CSF waves were tied to other types of waves in the brain, the researchers found. It’s not yet clear exactly how the various waves are related to each other, however, spotting these powerful CSF waves in the sleeping brain raises the possibility that they may clear harmful waste products from the brain. CSF coming into mice’s brains can carry away amyloid-beta, a sticky protein that accumulates in Alzheimer’s disease. When mice are asleep, more CSF comes into their brains, and more amyloid-beta gets cleared away. Finding an influx of CSF in sleeping humans “is really a significant move,” neurologist Maiken Nedergaard says.
Alzheimer’s disease is a progressive disease that destroys memory and other important mental functions. Affecting an estimated amount of 5.8 million people in the U.S. with the disease, it is a common disease with no cure. Slow waves of nerve cells’ electrical activity during sleep are known to decline with age, and the decline is particularly severe in people with Alzheimer’s disease. That decline could mean that the CSF waves are diminished in these people, too, an absence that could leave more toxic proteins sticking around. Studying the strong CSF waves in people with Alzheimer’s disease might reveal new aspects of the disorder and can ultimately change society.
This article was very well written and informative. It was very easy to read and follow, even providing a video of the MRI scanner during non-REM sleep, when oxygen-rich blood flows out of the brain just before a wave of cerebrospinal fluid rolls in. All of the information was introduced in chronological order and the author was very straight-foward and to the point. However, I felt that the article was lacking some information that could have helped deepen a reader’s understanding. The article was very short and I wished the author went more in depth about Alzheimer’s disease and if there were other diseases that studying CSF waves could provide new information on. Overall, the article was easy to understand, engaging, and not too long, keeping the information relevant and to the point.