“Scientists Hint at Why Laughter Feels So Good”
By James Gorman
http://www.nytimes.com/2011/09/14/science/14laughter.html
Review by Amanda Austi
Laughter is something that is apart of our daily lives; or at least we hope it is! But why is this action enjoyable to human beings? This question is something that James Gorman reports on. Laughter has always been viewed in a positive way with no real explanation as to why this is the case. Dr, Dunbar, an evolutionary physiologist, has looked deeply into this socially accepted phenomenon. He proposes that laughter feels good to humans, not because of the intellectual affect that we enjoy humor, but because of the physical effect it immerses to humans. Many tests that him and his colleagues have performed, have proven that the muscle exertions involved in laughter give off endorphins into the brain. Endorphins are chemicals that have are neurotransmitters in the brain. Therefore, many of us know them as “feel good chemicals”, because they trigger a positive reaction in our bodies. To first test this, Dr. Dunbar and his team decided that they would test pain resistance of individuals, before and after laughter. The reason why he tested pain resistance is because pain resistance shows the presence of endorphins in the brain. Scientists are not able to analyze endorphins because they are brain chemicals, and thus cannot be seen in blood samples. His results eliminated the commonly known hypothesis that pain resistance is dependent on the well being of a person, rather than laughter. However, to further test these results on a higher level, he carried out further experiments. Dr. Dunbar decided to closely look into “social laughter”, laughter that he would describe as relaxed, unforced, natural, and contagious. In this study, he had humans watch comedy videos (test results of laughter), neutral videos (not intentionally meant to make someone laugh), and “feel-good” videos (positive videos, not made to make one laugh). The time each person laughed was recorded, and their pain resistance was tested before and after the showing of the films. The results of this experiment proved that the more laughter, the higher the pain resistance of a human being was. The good feeling videos had no effect on their pain resistance, and therefore, eliminated the other hypothesis. Therefore, because the laughter generated the most pain resistance, Dr. Dunbar was able to conclude that laughter creates many endorphins in the brain. His conclusions are the reason why we all enjoy laughter.
Laughter is with out a doubt a universal activity in our world. Dr. Dunbar’s discoveries about the benefits have laughter have a major affect on humanity. He has proposed that laughter contributed to the bonding of human beings since the beginning of time. And to this day, laughter continues to make social human beings. This proposal relates back to the study of evolution. Dunbar believes that laughter could have brought together groups of human beings. With out the bonding of humans, communities, towns, cities, countries, and even continents would not exist. Everyone would be on their own. If laughter is something that humans used to bond together, then by evolution theories, it must be an adaptation. This use of inductive reasoning shows that laughter was an early mechanism in primates. This is evident in the laughter of apes. The laughter of apes is them panting. This connection, has proposed that the sounds of apes laughing, “pant- pant”, eventually evolved into the sound of human beings laughing, “ha-ha”. Although this new discovery in science affects our world as a whole, it can individually affect us. Next time we laugh, we now know what is causing us to feel good. Therefore, now that we know that laughter causes endorphins, next time we are feeling down if laughing doesn’t do the trick, we can try to feel better by doing another activity that releases endorphins. For example, a physical activity such as running. Since laughter is a universal aspect of life, the studies of laughter in this article have a huge impact on the study of human beings.
Overall, I thought this article was extremely interesting. The topic chosen is something that is relatable to all readers. Whether you are interested in science or not, the topic was friendly to all interests. Therefore, the topic was relatable and personal to readers. Another strength of the article was the way Gorman followed the studies of one scientist. By doing this, the reader is able to follow the information clearly, with out any ambiguity as to what is being tested. Furthermore, Gorman also did a good job explaining the thoughts of Dunbar through relevant quotes. Last, I thought a strong point of the article was the way Gorman added in the information about evolution. This point makes the article strong because it gives readers insight on how human beings have evolved over time. Although Gorman has many strong points, one weakness was his organization. I think that he presented the information somewhat out of order, and should have grouped some information together as suppose to stating related facts in different sections of the article. However, overall I believe this article was very good and engaging.
Citation:
Gorman, James. “Scientists Hint at Why Laughter Feels So Good” New York Times Online. 15 Sep2011. 13 Sep2011.